empowered inner self

What is approval seeking behavior? Approval seeking behavior is tendency to seek acceptance from outer sources such as other people before making decision. Approval-seeking behavior is something many of us struggle with without even realizing it. It's often deeply ingrained in our subconscious, and it can significantly impact our self-esteem, confidence, and overall well-being. In this article, I want to explore why seeking approval is so harmful, how it affects us, and how you can start to break free from this cycle of constantly looking to others for validation. The Harmful Effects of Approval-Seeking Behavior Approval-seeking can be incredibly detrimental to our mental health and emotional well-being. Here are a few key ways this behavior harms us: Low Self-Esteem When we constantly seek approval from others, we begin to base our sense of worth on their opinions, rather than our own self-perception. This creates a fragile sense of self-esteem that can crumble easily when w...

  The inner child is the part of your subconscious which stores memories, beliefs and also emotions. The subconscious mind is the part of brain which had remain an enigma to science to date. however, it is not difficult to understand that our subconscious mind that works primally on stored memories and the inner child is the part of subconscious mind that involuntarily had stored your childhood memories whether they are bad or good. Well, our human brain tends to store bad ones over good ones. you must be wondering why I am talking about the inner child as such it matters now. Because it does. you may not believe it, but a state of your inner child reflects in your adulthood. how should I put it? In the Netflix web series, Bridgerton, Anthony Bridgerton was afraid of bees. As a kid he had seen his father die from bee stung, that's why he was panicking when bee stung Kate. That was the memory stored in his subconscious mind. his inner child was afraid of bees. of course, any adult...