empowered inner self

What is approval seeking behavior? Approval seeking behavior is tendency to seek acceptance from outer sources such as other people before making decision. Approval-seeking behavior is something many of us struggle with without even realizing it. It's often deeply ingrained in our subconscious, and it can significantly impact our self-esteem, confidence, and overall well-being. In this article, I want to explore why seeking approval is so harmful, how it affects us, and how you can start to break free from this cycle of constantly looking to others for validation. The Harmful Effects of Approval-Seeking Behavior Approval-seeking can be incredibly detrimental to our mental health and emotional well-being. Here are a few key ways this behavior harms us: Low Self-Esteem When we constantly seek approval from others, we begin to base our sense of worth on their opinions, rather than our own self-perception. This creates a fragile sense of self-esteem that can crumble easily when w...

Not murder It was the other day when I was reading an article in the newspaper. The news was about. The couple apparently attempted suicide in front of the Ghaziabad AIMS rehabilitation center. At first, when I read the headline. It was written as "husband killed wife then, killed himself"  So I thought that it might be a murder case or anything else. However, that was not the case. It was suicide. When the background research was done, It was revealed that depression might be the reason for the attempted suicide. It really baffled me. Depression is a Concern raising issue in India right now because not only teenagers but also adults are attempting suicide, and this couple had children. depression is common, but not normal.  Still a long road ahead... Data from the government of India and WHO (world health organization) shows how many people are harming themselves because they are suffering from depression, and they got no help. Right now, Many movies and shows have been made...

Sex. what is sex? for some people it is just bodily need, while for others it is just pleasure, whereas for some it is penis into vagina NOTHING. then, are the people, for whom sex is that level of intimacy which you achieve after completing every other stage of relationship. now you guys be wondering why I am talking about sex all of a sudden after disappearing this long. well it's because this thought suddenly came to my mind, and I was inspired to write about zero benefit of HOOK-UP CULTURE. have you ever guys wondered why hook culture is ruining lives? sleeping with someone you don't have feeling for is worse than loosing someone you love. believe me, this is true, now people don't realize it. in today's time, for this generation sleeping with random stranger has become trend. you tell me guys what do you gain by sleeping with someone you don't know? with your ex? with someone you have met for just few hours? you gain pleasure, pleasure which is temporary.  do w...